Ayurveda is the oldest and most trusted medical system in the world. It has been practised for more than 5,000 years in India and is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of this traditional medicine is to promote good health rather than fight disease.
When comes Herbal medicine it’s one of the essential branches of Ayurveda. It uses herbs to cure diseases naturally and effectively with no side effects. According to the best Ayurvedic hospital in Haryana, herbs are not only good for treating ailments but also helpful in maintaining good health.
How do Ayurveda Practices help keep our Senses in the State of Balance?
Ayurveda is a traditional and holistic system of medicine which relies on natural herbal plants and ingredients for treatment. Ayurvedic treatment focuses on bringing the body, mind, senses and soul into balance.
According to Ayurveda, there are three doshas or energies in the body that control the physiological processes. These are:
- Vata: Responsible for nerve impulses, blood circulation, respiration and other metabolic functions
- Pitta: Regulates digestion, metabolism and absorption
- Kapha: Controls lubrication of joints and tissues, weight management and growth of cells
What the main benefits of Ayurvedic Treatments?
Ayurvedic doctors use natural herbs and plants to restore this balance by treating the root cause of the problem. The main benefits of Ayurvedic treatment are:
- Natural herb-based treatment without side effects
- Ensures complete cure by treating the root cause of a disease
To maintain good health, all these doshas must be balanced as per the best Ayurvedic Hospital in Haryana. However, if one dosha gets imbalanced due to your diet or lifestyle habits, you may fall sick. Thus, it’s crucial to follow the recommended steps/procedures carefully.
There are many reasons why people opt for Ayurvedic treatment. Some of them include:
• Effective treatment with no side-
Ayurveda is a form of traditional medicine that has been practiced in India for thousands of years. It is based on the idea that health and wellness depend on a delicate balance between the mind, body, and spirit.
Ayurveda focus on prevention of disease. It divides disease into four stages:
Stage 1: When there are no symptoms or signs of disease. This is called ‘Roopa Aarogya’.
Stage 2: When symptoms are present but there is no loss of function or abnormal appearance. This is called ‘Upadrava Aarogya’.
Stage 3: When there is loss of function, but no structural changes. This is called ‘Samprapti Aarogya’.
Stage 4: When structural changes are present, this is called ‘Vyakhyata Aarogya’.
The three main types of treatment used in Ayurvedic medicine are:
External treatments – including massage, baths, and enemas. These are sometimes done using herbal remedies and oils.
Internal treatments – mainly herbal medicines made from plants and plant extracts that are taken by mouth. The taste and nature of these medicines can vary widely. They can be bitter, salty, sour, pung
.