Natural Remedies for Summer Ailments | Best Ayurvedic Hospital in UP
Summer is a time for lazy afternoons, poolside relaxation, and fun in the sun. But as the mercury rises, so does the risk of common summer ailments like sunstroke, dehydration, and skin rashes. While conventional medicine offers temporary relief from these ailments, Ayurveda, the ancient Indian science of life, provides natural remedies that address the root cause of these conditions. As the best ayurvedic hospital in UP, SKS Ayurvedic College has been at the forefront of Ayurvedic healthcare for decades, providing holistic and personalized treatment to patients from all over India and beyond.
This blog shares some of the most effective Ayurvedic remedies for common summer ailments, including sunstroke, dehydration, and skin rashes. These remedies are safe, natural, and easy to implement and can help you enjoy a healthy and vibrant summer season. So, let’s dive in and discover the healing power of Ayurveda!
- Sunstroke: Avoid direct exposure to sunlight during peak hours and wear a hat or umbrella outdoors to prevent sunstroke. In case of sunstroke, drink plenty of fluids, rest in a cool and shaded place, and apply a paste of sandalwood powder or rose water on the forehead to cool down the body.
- Dehydration: To prevent dehydration, drink plenty of water, coconut water, and herbal teas throughout the day. In case of dehydration, drink ORS solution or mix a pinch of salt, sugar, and lemon juice in a glass of water to replenish electrolytes. Avoid alcohol and caffeine, as they can dehydrate the body as per the best ayurvedic hospital in UP.
- Skin rashes: Avoid excessive sweating by wearing light-coloured and loose-fitting clothes to prevent skin rashes. Take a bath with neem or sandalwood soap to prevent bacterial infections. Apply a paste of turmeric and aloe vera on the affected area to soothe inflammation and irritation.
Enjoy Summers without Worrying about Skin Problems
By following these remedies from the best ayurvedic hospital in UP, you can fight common summer ailments and stay healthy and happy throughout the season. Embrace the healing power of Ayurveda and enjoy a summer full of vitality and joy.