SKS Ayurvedic Medical College & Hospital one of the Ayurvedic College in Haryana hopes and prays to find you all in best of your health condition. As the effect of corona virus is getting worse we thought of spreading a mass awareness about the deadly virus as well as positive and responsible professionals of the nation we believe in spreading awareness regarding how to build and increase immune system.
For students looking for Best Private BAMS Ayurvedic College in Haryana opportunity to start your BAMS course with us as we are a medical college with a difference.
Diet intended to improve natural immunity
In fact, winter is the season to strengthen the immune system, and to help and nurture your body. Eat food that is nourishing, eat and stop any winter fasting. It is the most important time to take Amrit to nourish your mind and body and rejuvenate. The main thing is eating light, warm foods, cooked with the already described immune enhancing spices. Do not eat or drink something cold, as cold foods and beverages increase the effect of cold weather and reduce digestive fire. We are one among the Ayurvedic College In Haryana and hence we always wish for your good health and happiness hence we have intended to present this blog to help you all especially in such health crisis situations. You will also want to avoid heavy candy, because these are hard to digest. Start your day with a stewed breakfast apple, which is cooked with spices like cardamom.