Health and safety concerns are reigning supreme, and it’s the main reason that has changed people’s behaviors towards life. All those families with older people, children, and pregnant women are searching for safe options to live to reduce their chances of getting infected by the virus. This behavior change has put Ayurvedic practices into overdrives giving new people new hopes to adopt a healthy lifestyle. In the wake of people’s interests, SKS Ayurvedic College which is the top ranking BAMS Ayurvedic Colleges in UP would like to highlight some Ayurveda Practices to help keep them safe from COVID.
COVID-19 Affects More Than Just Lungs
The entire world is fighting against COVID-19 for almost a year now. As per the new research conducted by students of the BAMS Ayurvedic Colleges in North India, it’s shown that the novel coronavirus affects more than just the lungs. In many cases, it’s observed that COVID-19 has also affected patient’s brain and their nervous system, resulting in serious health problems. It affects people with low immunity.
Improve Your Immunity To Keep Yourself Safe From COVID
Therefore, one must adopt some Ayurvedic practices in their daily life to improve their immunity, says the expert at the top Ayurvedic College in Haryana. In Ayurveda, diseases are categories as Nija and Aganthu. Let’s understand how one can cure themselves of these diseases to improve their immunity.
Nija: Nija are those diseases that occur due to body imbalance and can be prevented by understanding an individual’s natural tendencies, says one of the best BAMS Ayurvedic Colleges in Rajasthan.
Aganthu: All those diseases that fall under this category result due to external factors, which vary from injuries to trauma and health problems.
Therefore, if you want yourself to keep safe from COVID then find out your diseases fall under which category, and adopt Ayurvedic practices accordingly. For more such tips, follow the blog post shared by one of the top ranking BAMS Ayurvedic Colleges in UP.