Summer Tips from Best Ayurvedic Hospital in Haryana Summer can be a challenging time, especially if you live in a hot and humid climate. It’s essential to take care of your body and mind during this season to avoid heat-related illnesses like sunstroke, dehydration, and skin problems. Ayurveda, an ancient Indian system of medicine, offers...Read More

2 Simple Ways to Stay Healthy and Energetic All Year Round Are you a working professional feeling more lethargic and out of energy this season? If so, then it’s time to rethink your lifestyle choices. Ayurveda, the ancient science that originated in India thousands of years ago, is an excellent way to improve your health...Read More

Summer is a season of heat and sunlight. According to Ayurveda, each season has its own rules for eating, depending on the body’s constitution and eating habits. If a person’s constitution is hot, they should avoid warm items of food like rotis (flatbread), dahl (lentils), rice and curds. Sun-heated food causes heat in your body....Read More

Ayurveda has been practised in India for centuries. It is a unique, comprehensive, holistic healing system that aims to restore the balance between mind, body, and soul. Ayurvedic herbs are packed with antioxidants and other medicinal benefits that can simultaneously ease discomfort and boost your immune system. The list of natural immunity booster medicines by...Read More